Blood Sugar:
Hypoglycemia (low sugar):
- Crave sweets during the day
- Irritable if meals are missed
- Depend on caffeine to keep yourself going or started
- Get lightheaded if meals are missed
- Eating relieves Fatigue
- Feel shaky, jittery, tremors
- Agitated, nervous, get upset easily
- Poor memory, forgetful
- Blurred vision
Insulin Resistance (High sugar):
- Fatigue after meals
- Crave sweets during the day
- Eating sweets does not relieve cravings for sugar
- Must have sweets after meals
- Waist size is equal or larger than hip size
- Frequent urination
- Increase thirst & appetite
- Difficulty losing weight